Enjoy a personalized and premium experience in a small virtual group. It's 6 weeks of Highly Effective, results driven HIIT workouts. You’ll receive personalized attention in every class and weekly check-in, resulting in ultimate results. Enjoy safe social-distancing as you take the classes from the safety and comfort of your own home. If you miss a class, don't worry...I will send you the recording. You also receive a 4 week meal plan to maximize your results. You will finally have the Accountability, Support and tools you need to succeed. No equipment needed!

Think of how good it will feel to not only be able to fit into that summer outfit.....no matter what it is.....not feeling self conscious while you're in it and maybe even showing up feeling more confident than the last woman you saw in it. Oh, don't act like that thought never crossed your mind.... I won't tell anyone.

With this program you'll feel healthier, fitter, and more toned than you have in years, or even ever! You'll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.

Plus it won't even have to stop there, you'll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Remember that bathing suit you wanted? (hint hint)

Those are just SOME experiences women, like you, have ALL the time; so why shouldn't you?

Confidence that you are doing the exercises your body needs to finally change.
Feel the Excitement of doing things you never thought you could do before; such as squatting for great legs…. Or even ab work without your low back hurting.
Results each week whether it's your pants getting looser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for the next workout.
Support every step of the way because your NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through what you're going though.
Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and kids (or a boyfriend/husband, they are about the same thing...lol)

I'm very much looking forward to coaching you, helping you rock out the best body yet this summer and getting you on the path of being in the best shape of your life.

P.S. Every day that goes by is another day that your missing out on becoming your best and letting that outfit just sit in the back of your closet.. Waiting till tomorrow never gets anyone results, how many more times are you going to say "I'll wait till next week, next month, when the kids go back to school or when the holidays are over..." There will ALWAYS be something so TAKE ACTION NOW!!!