For Women in Perimenopause & Menopause!

Let's kick THE addictive, hormone & gut-disrupting,

hot flash-inducing, belly-bloating & cellulite-causing

SUGAR to the curb!

Days
Hours
Minutes
Seconds
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It is a fact that flat tummies are made in the kitchen. The number one way I was able to shrink my waist, start balancing my hormones, and JUMP START my weight loss, was to get my eating habits under control.


The best place to start was with the most toxic offender, SUGAR!!!


Our program equips you with the knowledge and tools to maintain your progress long after the detox is over. You'll enjoy improved energy, mental clarity, a slimmer waist, & overall, a healthier you!

Ditch the sugar, hot flashes, and hormone imbalances ALL WHILE kicking those extra pounds to the curb.


Grab our 5-Day SUGAR DETOX Mini- Course now!

  • Lose weight
  • Balance hormones
  • Improve insulin resistance
  • Boost energy
  • Regulate blood sugar levels
  • Reduce hot flashes & night sweats
  • Reset taste buds, reduce dependence on unhealthy sweets
  • And.... say GOODBYE to sugar cravings & sugar crashes

🌟 Beat Sugar Cravings & Hormonal belly bloat! 🍏✨

JUST $27
BUY NOW!!!
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Click the button below to

get access immediately!

Complete with a 7-Day detox meal plan.


  • A 7-day meal plan created by our expert dietitian so you know what to eat for every meal of the day including dessert recipes.

What's Included:


  • Daily tracker so you stay focused.
  • Calorie and macro counts included with your meal plan.
  • Easy-to-prepare recipes that support hormone balance, insulin sensitivity and nourish your body. Enjoy the process of creating wholesome meals while achieving your health goals.
JUST $27
BUY NOW!!!
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  • Success Manual with sneaky names of hidden sugars, tips to fight cravings & healthy snacks ideas that help fight cravings, belly bloat, hot flashes and more!

Get everything You Need to succeed

at a price lower than its original value! (Valued at $149)

  • Meal Prep Guide
  • Daily emails during your detox with step by step guidance so you can break up with sugar.

Down over 7lbs and

8 inches.

Phyllis helped me get

my body back!

Dropped over 40 and got control of her anxiety. Phyllis is so encouraging & helped me

get rid of my debilitating anxiety.

Kesa

Dawn

Dee

Down over 30lbs and

better control over her hypothyroidism.

Phyllis is the G.O.A.T!

What some of our clients are saying..

Sugar has a drug-like effect on the brain. The more you eat, the more you want.

It has been linked to certain cancers, obesity and depression among other illnesses. It is time to break the addiction for a HEALTHY 2024.


I am Phyllis Thompson, an integrative nutritionist and personal trainer. I'm also a certified Integrative Perimenopause & Menopause coach.


I help women, who are 35 and up, during perimenopause & menopause to get their hormones in check, get that metabolism moving, lose inches and get rid of that belly bloat, even if your hormones are a hot mess express.

Our mission is to empower women to defy social norms on aging and achieve their wellness, fitness, and body goals NO MATTER WHAT. I have helped countless women snatch those waists, get rid of those hot flashes & night sweats, restore their libido and age for longevity.


Are you ready to experience these benefits?

Phyllis H. Thompson

Meet your coach..

Yes! Give Me the Easy Button >>

Answer: yes you will be eating real, whole and delicious foods. There are zero: potions, weird shakes or drinks!!!

FAQ ; Will I be eating real food on this plan or drinking weird drinks and shakes?